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Yoga, Sacred Music & Sound Healing

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Yoga Flow on the Veranda, Sacred Music, Sound Healing Bath & More 

Be Nurtured by Nature: Unleash Your Flow: Raise your Vibration: Wandering Freely. We’re excited to bring 4 transformative experiences into a magical morning with nature at Bonnet House Museum & Gardens.

On Friday, May 3, we will gather in pure nature at Bonnet House Museum & Gardens Veranda and embark on a journey of self-discovery, and inner peace with leading Yoga Educator & BH resident teacher, Lisa Pumper & special guest Richard Brookens. We begin our journey with a meditative walk around the lake, pause under the deep hammock trees for grounding and forest bathing, and then return to the Veranda of the museum home to continue the experience.

Lisa will weave together a slow, steady, and rhythmic flowing yoga sequence, blissful breathing exercises, and insights designed to help you connect with your body, release tension, and unleash your pure radiance.

South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, will perform a live sacred multi-instrumental experience featuring 6 Hypnotic Gongs, 11 Trance-inducing Tibetan Bowls, 7 Cosmic Crystal Chakra Bowls, 2 Mystical Noah Bells, Heavenly Chimes, Rhythmic Cajon, Soul Soothing Alto Flute, & Sacred Native American Flute.  And concludes with a deep healing gong sound bath meditation with cool-down Aromatherapy refresher.

After class, spend more time in the tropical tranquility at Bonnet House. Wander freely under the hammocks of the trees, soak up the deep healing with more forest bathing, sit by the All’ee or Chickee bridge for reflective journaling, enjoy peace by the Lily Pond, plant your seeds of intentions by the garden fountain, and check out the gift shop and cafe.

This carefully crafted fusion of rhythm and movement in nature will leave you feeling grounded, energized, and connected with your inner strength and vitality.

Don’t miss out on this extraordinary event.  Reserve your spot now. This is truly a special healing space and hidden gem, located in the heart of Fort Lauderdale Beach, and directly across the street from the beach. Includes event, lite beverage, cool down aromatherapy refresher, exploring the grounds & free private parking.

WHAT TO BRING? :  Yoga mat, towel, bottle of water, walking shoes and other items if your staying to explore after event.  We rent Yoga mats to travelers. 

*allow extra time for parking & check-in.  The event is held when BH is closed to the public. If the gate is closed, ring the bell, please.

ABOUT :  Richard Brookens,  Artist, Composer/Arranger & Professional Musician since 1972, Sound Healer, Yoga & Meditation Teacher since 1998 & Cancer Survivor.  https://www.instagram.com/richardbrookens/,  https://richardbrookensjazz.bandcamp.com/

✅ WAVIER: First time, fill out the wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga

$45 members, $50 non-members, $5 yoga mat rental. Pre-registration is required. Space is limited. Rain or Shine.

The event is held on the Veranda of the Bonnet House and overlooks the lake and canopies. The Veranda has a covered area to protect against rain and sun.

Register Here!

All sales are final. No refunds or exchanges.

Yoga on the Veranda

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YOGA & SOUND BATH

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Slow Vinyasa Flow. Sound Bath. Tropical Tranquility

Step into a tropical oasis, enveloped by the nurturing embrace of nature’s beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies.

In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion. This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world.

The experience culminates in a guided relaxation, an aromatherapy refresher, and a soothing sound bath meditation with a healing instrument, leaving your spirit renewed and uplifted.

LEAD TEACHER: 

Lisa Pumper, E-RYT 500, YACEP

Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

Lisa will demonstrate poses and techniques while offering clear instructions, including modifications that cater to all skill levels, ensuring everyone can fully enjoy the experience.

HOW TO PREPARE: 

TIME: Class starts at 9:00 am – check-in opens at 8:30 am.  Duration 90 minutes

Give extra time for travel, parking, and walking up to the museum.

BYO: Yoga mat, any props, a large towel, a bottle of water, and a bag to carry your items.

(*travelers can rent a yoga mat for $5 cash)

The Gift Shop Cafe opens at 11:00 am for additional needs.

PARTICIPATION WAIVER: 

https://form.jotform.com/yogacommunityfl/bh-yoga

LOCATION: 

*Classes take place regardless of the weather, whether it’s sunny or rainy. They are conducted on the paved surfaces and in the covered areas of either the Veranda or the Courtyard at the Bonnet Museum home, both of which provide breathtaking views of nature.

TICKET OPTIONS: 

$ 25 Members / $30 Non-Members: Includes Yoga class, cool-down aromatherapy refresher, inspirational note card, extra free time after class, and free private parking.

$45 Non-Members: Includes yoga class and a self-guided house and grounds tour. Spend the morning in tropical tranquility after class with a self-guided tour of the house and gardens, see the rotating exhibits in the Gallery, listen to sweet tour stories from staff and volunteers, sit by the garden fountain, the pond, or lake, walk through forest trails, and breathe in the peaceful views.

Space is very limited in the summer months. Pre-registration is required to secure your spot. Class is rain or shine. Tickets are non-refundable.

CLASS QUESTIONS: 

Contact Lisa @ [email protected]

All sales are final. No refunds or exchanges.

Register Here!

Yoga & Sound Healing

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YOGA & SOUND HEALING ON THE VERANDA 

Register Here!

Immerse yourself in a tropical oasis, surrounded by the healing splendor of nature, while indulging in a Hatha Yoga Flow session accompanied by a blend of global melodies & sound healing on the Veranda of the Bonnet House Museum.  During this class, yoga poses will seamlessly blend with breathing exercises in a flow of peaceful, and rejuvenating harmony.

Explore different variations of poses as they are presented, perfect for adventurous yogis seeking to push their boundaries and revel in a lively and invigorating flow session. As well as the freedom to leave out any movements or poses.

Be gently ushered into meditation and surrender to a restful embrace, enveloped by a harmonious spectrum of warm, ethereal tones that lead the listener into a realm of profound healing, relaxation, and tranquil inner peace.

The teacher will demonstrate techniques and provide clear instructions, including modifications suitable for all levels to enjoy the experience.

Please arrive 15 minutes before class time. Plan to be with us for 90 minutes. After class wander off freely.

CLASS LEAD BY:  Lisa Pumper, E-RYT 500, YACEP
BH resident teacher, community activator, founder of Yoga cOMmUNITY of Florida   http://www.LisaPumper.com

Optional after class: Bathe in nature and enjoy a morning tropical tranquility at the Bonnet House Museum & Gardens. Take a mindful walk on the trails, go under the canopy trees and soak up a healing forest bath. Pause by the pond or lake, and breathe in the peaceful views. Sit outside by the cafe,  have a drink, grab a snack and enjoy reading a book. Upgrade your experience and purchase a ticket for a tour inside the museum home.

TICKETS :  Includes Yoga & Sound healing class, aromatherapy refresher, exploring the grounds & free private parking.
An inside tour of the Museum is additional.

BEST WELLNESS INVESTMENT \ PRICE :  $ 25 advanced / $ 30 at the door  ( $ 20 bonnet members advance / $ 25 at the door )
Pre-registration is highly recommended to secure your spot.

Shine or rain.

Class is held on the open-air covered Veranda of the Bonnet House and overlooks the slough lake with forest tree canopies

WHAT TO BRING ? : Yoga mat*, towel, sunglasses, water & bag to carry your items.  (*Yoga mat rental for travelers is $5 cash at check-in)

Cafe / Gift shop opens at 11:00 am

✅ WAVIER: First time, fill out the wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga

Register Here!

All sales are final. No refunds or exchanges.