GENTLE YOGA & SOUND BATH
Register Here!Join us for an unparalleled wellness experience on the Veranda 🌿, where you’ll be enveloped by the serene beauty of nature, art, and history during our summertime gentle hatha yoga session 🧘♀️. This transformative hatha yoga practice unfolds at a soothing pace, starting with gentle warm-up movements, and encourages you to hold postures for extended periods to deepen your practice. With a focus on stretching, seated poses, and low-impact movements, this session offers ample time for meditation, yogic breathing techniques, and relaxation, allowing you to reconnect with the tranquility of nature 🌸.
As the session concludes, you’ll be serenaded by the calming sounds of nature 🌊 and experience profound restoration through a crystal bowl sound healing meditation 🎶. Enhance your relaxation with a cool and refreshing aromatherapy hand towel 🧖♂️. This class invites participants of all levels, including beginners, to find peace and rejuvenation. Don’t miss this opportunity to transform your well-being 🌟.
TEACHER : Lisa Pumper, E-RYT 500, YACEP
Resident BH Yoga teacher, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida
TIME: CLASS STARTS AT 9:00 AM ( check-in / gate opens 8:30 am )
Arrival: Please arrive at least 15 minutes before class begins.
Location: The class takes place on the Veranda deck of the museum home.
Duration: 90 minutes. After class, explore nature, take a peaceful walk around the grounds, forest bath, sit by the lake to soak up the beauty, and have lunch at the Cafe.
TICKETS: $25 Member, $30 Future Member– Includes class, aromatherapy refresher, explore grounds, and complimentary private parking. *Classes take place regardless of the weather, rain or shine. They are conducted on the paved surfaces and in the covered areas of either the Veranda or the Courtyard at the Bonnet Museum home, both of which provide breathtaking views of nature.
$45 : Add a self-guided tour of the inside of the Museum Home.
WHAT TO BRING:
*Yoga Mat (mat rental available for travelers at $5 cash during check-in)
*Bottle of Water: Towel: Sunglasses
*A bag to carry your items & walking shoes.
Note: The Café/Gift Shop opens at 11:00 am for food and drinks.
WAIVER: 📝 Fill out participation waiverhttps://form.jotform.com/yogacommunityfl/26
LOCATION
Bonnet House Museum & Gardens
900 North Birch Road, Fort Lauderdale, Florida 33304
(954) 563-5393 | http://www.bonnethouse.org
*Please allow extra time for travel and parking.
Class takes place before Bonnet House opens to the public.
If the main gate is closed, kindly ring the bell.
CLASS QUESTIONS: Contact Lisa @ [email protected]
All sales are final. No refunds or exchanges.
Register Here!
