Step into a rejuvenating morning to celebrate the changing season with nourishment for your body, mind, and spirit. Set against the backdrop of the lush Bonnet House Museum and Gardens on Fort Lauderdale Beach, this multi-sensory, holistic experience invites you to open your heart, explore, connect, and elevate your spirit. And also enjoy the ZimSculpt exhibit & More
- Featuring special guests Erik Guru Lieux and Lisa Pumper, our resident teacher. ♀️
DETAILS: Main Event: 9:00 AM – 11:00 AM
(Gate opens for check-in at 8:30 AM)
- Cacao Meditation Ceremony: A sacred cacao ceremony and elixir to open your heart and set the tone for the day.
- ️ Somatic Release & Breathwork: Ground your energy with a few gentle movements and breathwork (suitable for everyone).
- Sound Healing Journey: Experience deep relaxation and meditative stillness with a live sound bath featuring soothing instruments and vibrational healing such as gongs, flutes, crystal sound bowls, and other healing tools.
- Silent Walk and Rejuvenating Forest Bath with Live Healing Flute.
Post Event: (11:15 AM onwards)
After the main festivities, take time to immerse yourself in the beautiful surroundings.
- ZimSculpt Exhibit & Marketplace: Enjoy a unique outdoor art experience in harmony with nature, also featuring a vibrant market with art crafted from stone, crystal, and other natural materials.
- Visit the Bonnet House Gift Shop & Café for unique finds and light refreshments. ☕️
With Upgraded Tickets Purchased at the Museum Shop:
- Museum Home Tour: Get a glimpse into the creative space rich in history and inspiration. Immerse yourself fully with a self-guided tour of the house and gardens, explore rotating exhibits in the Gallery, and listen to delightful stories from staff and volunteers.
- Walk through nature trails and under canopies for more rejuvenating Forest Bathing; take a moment by the water or sit under a tree to journal or read. ✍️
DATE: Friday. March 20 – first day of spring!
⏰TIME: 9:00 am – 11:00 am ( check in 8:30 am )
ALL TICKETS INCLUDE:
- ✅ Cacao Ceremony Meditation
- ✅ Multi-layered Sound Healing Experience
- ✅ ZIM Sculpture Exhibit & Market
- ✅ Forest Bath Walk & Flute
- ✅ Free Private Parking
Tickets: $ 50 Member, $ 55 Future Member
Note: The Café/Gift Shop opens at 11:00 AM.
*Allow extra time for travel and parking. Class takes place before Bonnet House opens to the public. If the main gate is closed, kindly ring the bell.
HOW TO PREPARE:
- DRESS: Wear comfortable attire for sitting/lying down and suitable shoes for walking in nature.
- BRING: A bag for your items, a water bottle, a beach towel, a blanket, or a yoga mat for sitting or lying on the veranda, under trees, or elsewhere after the event. Consider bringing a journal or a book if you plan to stay into the afternoon. ✨
- Chairs will be available for those who prefer sitting during the Cacao ceremony. Yoga mat rentals will be available for $5 cash each for travelers.
- ENTRANCE: Opens at 8:30 AM. The main entrance with private parking is located on the north/west side of the Bonnet House, accessible from Sunrise Blvd, on the southeast side of the bridge. Enter through the west gate on NE 9th Street.
(Please allow extra travel time if the bridge is raised, for parking, and check-in. The event will start promptly at 9:00 AM.)
ABOUT:
- Erik “GURU” Lieux:
Urban Alchemist, DJ, Ceremonial Cacao Meditation and Movement Guide, Artist, Holistic and Integrative Counselor, and Founder and Creator of South Florida’s artisan superfood/super herb elixir and powder line – Shamanic Tonic
http://shamanictonic.com | http://integratewitherik.com | http://nowitsforever.com | IG: @ShamanicTonic - Lisa Pumper:
Resident Yoga and Meditation Teacher at Bonnet House, Community Activator, Producer & Founder of Yoga cOMmUNITY of Florida Events & Ft Lauderdale Beach Yoga and Fit, E-RYT 500, YACEP since 2004
http://beachyogafit.com | IG: @southfloridayogi
EVENT QUESTIONS & RESERVE A MAT RENTAL: Email: [email protected]
SPECIAL EVENT REFUND INFO: All sales are final. No refunds or credits will be issued. We are not responsible for any personal reasons preventing you from attending special events, such as travel, health issues, or other.
As mentioned above, please ensure you read all the information to ensure you have all the details.
