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sound healing

Oct 01
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October Brings New Classes To Bonnet House

By Bonnet House Blog No Comments

As we ease into this new season, Bonnet House Museum & Gardens has a variety of opportunities to relax, learn something new, and reconnect with the world around you.

To kick off October, we will be starting with our popular relaxing tropical Yoga & Sound Healing on our beautiful veranda on October 4th, 2024. Guests will have the opportunity to experience the beauty and serenity of nature with an all-level Hatha Yoga Flow session accompanied by a blend of global melodies & sound healing on the Veranda of the Bonnet House Museum.  During this class, yoga poses will seamlessly blend with breathing exercises in a flow of peaceful, and rejuvenating harmony. This class will sequence together your basic yoga poses with breathing techniques in a fluid, meditative, and invigorating way. Adventurous yogis are invited to try variations of postures as they are offered. Each student is encouraged to expand boundaries and celebrate a fun and energizing flow practice while taking in the ambiance of the Bonnet House estate. To learn more and register for this class, click here.

Additionally this October, we will be offering guests an incredibly unique opportunity to learn about the art of beekeeping. It is not a secret that bees are an important key to a healthy garden, and ecosystem. The fact that their population is dwindling is a serious problem, and the reality is that most people want to do what they can to help the species. Being a responsible beekeeper is a complicated and involved process, but this class can give you a good foundation from which to start your beekeeping journey. To learn more about this class and to register, click here.

There is so much to look forward to this Fall at Bonnet House Museum & Gardens. Step back in time, reconnect with nature, and learn something new during this transitional season. To learn more about our various events, visit our event calendar.

Apr 30
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Yoga, Sacred Music & Sound Healing At Bonnet House

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Spring has finally arrived, and nature is waking up with the warm weather and longer days. If you are looking to feel a sense of rejuvenation alongside mother nature this spring, look no further than this unique experience at Bonnet House Museum & Gardens. On Friday, May 3rd we will be hosting a healing yoga flow with four individual components on our outdoor veranda.

This journey of self-discovery, and inner peace will be led by Yoga Educator & Bonnet House resident teacher, Lisa Pumper, along with special guest Richard Brookens. We will begin our journey with a meditative walk around the lake, pause under the deep hammock trees for grounding and forest bathing, and then return to the Veranda of the museum home to continue the experience.

Lisa will then use her talents to weave together a slow, steady, and rhythmic flowing yoga sequence. This will include blissful breathing exercises, and insights designed to help you connect with your body, release tension, and unleash your pure radiance.

Following this, South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, will perform a live sacred multi-instrumental experience featuring 6 Hypnotic Gongs, 11 Trance-inducing Tibetan Bowls, 7 Cosmic Crystal Chakra Bowls, 2 Mystical Noah Bells, Heavenly Chimes, Rhythmic Cajon, Soul Soothing Alto Flute, & Sacred Native American Flute. This will conclude with a deep healing gong sound bath meditation with a cool-down Aromatherapy refresher.

After class, guests will have the opportunity to spend more time in the tropical tranquility at Bonnet House. Feel free to wander under the hammocks of the trees, soak up the deep healing with more forest bathing, sit by the All’ee or Chickee bridge for reflective journaling, enjoy peace by the Lily Pond, plant your seeds of intentions by the garden fountain, and check out the gift shop and cafe. This carefully crafted fusion of rhythm and movement in nature will leave you feeling grounded, energized, and connected with your inner strength and vitality.

This event is $45 for members and $50 for non-members. This cost includes a light beverage, the ability to explore the Bonnet House grounds, and parking. Don’t forget to bring your yoga mat, a water bottle, and appropriate walking shoes.

We hope that you will have the opportunity to attend this exceptional event. To reserve your spot, and learn more, visit our event calendar .

Jun 30
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Yoga on the Veranda

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YOGA & SOUND BATH

Register Here!

Slow Vinyasa Flow. Sound Bath. Tropical Tranquility

Step into a tropical oasis, enveloped by the nurturing embrace of nature’s beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies.

In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion. This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world.

The experience culminates in a guided relaxation, an aromatherapy refresher, and a soothing sound bath meditation with a healing instrument, leaving your spirit renewed and uplifted.

LEAD TEACHER: 

Lisa Pumper, E-RYT 500, YACEP

Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

Lisa will demonstrate poses and techniques while offering clear instructions, including modifications that cater to all skill levels, ensuring everyone can fully enjoy the experience.

HOW TO PREPARE: 

TIME: Class starts at 9:00 am – check-in opens at 8:30 am.  Duration 90 minutes

Give extra time for travel, parking, and walking up to the museum.

BYO: Yoga mat, any props, a large towel, a bottle of water, and a bag to carry your items.

(*travelers can rent a yoga mat for $5 cash)

The Gift Shop Cafe opens at 11:00 am for additional needs.

PARTICIPATION WAIVER: 

https://form.jotform.com/yogacommunityfl/bh-yoga

LOCATION: 

*Classes take place regardless of the weather, whether it’s sunny or rainy. They are conducted on the paved surfaces and in the covered areas of either the Veranda or the Courtyard at the Bonnet Museum home, both of which provide breathtaking views of nature.

TICKET OPTIONS: 

$ 25 Members / $30 Non-Members: Includes Yoga class, cool-down aromatherapy refresher, inspirational note card, extra free time after class, and free private parking.

$45 Non-Members: Includes yoga class and a self-guided house and grounds tour. Spend the morning in tropical tranquility after class with a self-guided tour of the house and gardens, see the rotating exhibits in the Gallery, listen to sweet tour stories from staff and volunteers, sit by the garden fountain, the pond, or lake, walk through forest trails, and breathe in the peaceful views.

Space is very limited. Pre-registration is required to secure your spot. Class is rain or shine. Tickets are non-refundable.

CLASS QUESTIONS: 

Contact Lisa @ [email protected]

All sales are final. No refunds or exchanges.

Register Here!