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Bonnet House Blog

Jul 09
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Yoga & Sound Bath Experience

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YOGA & SOUND BATH EXPERIENCE ON THE VERANDA 

Register Here!

Slow Vinyasa Flow. Sound Bath. Tropical Tranquility

Step into a tropical oasis, enveloped by the nurturing embrace of nature’s beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies.

In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion. This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world.

The experience culminates in a guided relaxation, an aromatherapy refresher, and a soothing sound bath meditation with a healing instrument, leaving your spirit renewed and uplifted.

LEAD TEACHER: Lisa Pumper, E-RYT 500, YACEP

Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

Lisa will demonstrate poses and techniques while offering clear instructions, including modifications that cater to all skill levels, ensuring everyone can fully enjoy the experience.

HOW TO PREPARE

TIME: Class starts at 9:00 am – check-in opens at 8:30 am.  Duration 90 minutes

Give extra time for travel, parking, and walking up to the museum.

BYO: Yoga mat, any props, a large towel, a bottle of water, and a bag to carry your items.

The Gift Shop Cafe opens at 11:00 am for additional needs.

PARTICIPATION WAIVER: https://form.jotform.com/yogacommunityfl/bh-yoga

LOCATION: *Classes take place regardless of the weather, whether it’s sunny or rainy. They are conducted on the paved surfaces and in the covered areas of either the Veranda or the Courtyard at the Bonnet Museum home, both of which provide breathtaking views of nature.

TICKET OPTIONS: $ 25 Members / $30 Non-Members: Includes Yoga class, cool-down aromatherapy refresher, inspirational note card, extra free time after class, and free private parking.

$45 Non-Members: Includes yoga class and a self-guided house and grounds tour. Spend the morning in tropical tranquility after class with a self-guided tour of the house and gardens, see the rotating exhibits in the Gallery, listen to sweet tour stories from staff and volunteers, sit by the garden fountain, the pond, or lake, walk through forest trails, and breathe in the peaceful views.

Pre-registration is required to secure your spot. Class is rain or shine. Tickets are non-refundable.

CLASS QUESTIONS: Contact Lisa @ [email protected]

Register Here!

All sales are final. No refunds or exchanges.

Apr 30
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Yoga, Sacred Music & Sound Healing At Bonnet House

By Bonnet House Blog No Comments

Spring has finally arrived, and nature is waking up with the warm weather and longer days. If you are looking to feel a sense of rejuvenation alongside mother nature this spring, look no further than this unique experience at Bonnet House Museum & Gardens. On Friday, May 3rd we will be hosting a healing yoga flow with four individual components on our outdoor veranda.

This journey of self-discovery, and inner peace will be led by Yoga Educator & Bonnet House resident teacher, Lisa Pumper, along with special guest Richard Brookens. We will begin our journey with a meditative walk around the lake, pause under the deep hammock trees for grounding and forest bathing, and then return to the Veranda of the museum home to continue the experience.

Lisa will then use her talents to weave together a slow, steady, and rhythmic flowing yoga sequence. This will include blissful breathing exercises, and insights designed to help you connect with your body, release tension, and unleash your pure radiance.

Following this, South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, will perform a live sacred multi-instrumental experience featuring 6 Hypnotic Gongs, 11 Trance-inducing Tibetan Bowls, 7 Cosmic Crystal Chakra Bowls, 2 Mystical Noah Bells, Heavenly Chimes, Rhythmic Cajon, Soul Soothing Alto Flute, & Sacred Native American Flute. This will conclude with a deep healing gong sound bath meditation with a cool-down Aromatherapy refresher.

After class, guests will have the opportunity to spend more time in the tropical tranquility at Bonnet House. Feel free to wander under the hammocks of the trees, soak up the deep healing with more forest bathing, sit by the All’ee or Chickee bridge for reflective journaling, enjoy peace by the Lily Pond, plant your seeds of intentions by the garden fountain, and check out the gift shop and cafe. This carefully crafted fusion of rhythm and movement in nature will leave you feeling grounded, energized, and connected with your inner strength and vitality.

This event is $45 for members and $50 for non-members. This cost includes a light beverage, the ability to explore the Bonnet House grounds, and parking. Don’t forget to bring your yoga mat, a water bottle, and appropriate walking shoes.

We hope that you will have the opportunity to attend this exceptional event. To reserve your spot, and learn more, visit our event calendar .