Mindful Movement, Meditation with Bonnet House Resident Yoga Instructor Lisa Pumper, and a Live Sacred Music Concert with Composer Richard Brookens|
Wednesday, March 20, 2024
WHAT: For an enchanting spring equinox evening, Bonnet House Museum & Gardens will host a Spring Nourishment for the Soul evening class and music concert
• Whether you are seeking relaxation, personal growth, or simply a break from everyday business, this is the perfect event as the spring season starts. Guests will immerse themselves in a transformative experience of mindful movement, meditation, and a live sacred music concert. A candlelight ritual will also be held to set intentions and plant our seeds of renewal.
• Meeting at Bonnet House Museum & Gardens veranda, attendees will embark on a journey of self-discovery and inner peace.
• During this event, guests of all ages will have the opportunity to be guided into gentle yin movements, designed to help you connect with your body, release tension, and cultivate a sense of mindfulness. with leading Yoga teacher Lisa Pumper.
• Attendees will be fully present in the moment and experience the transcendent magic of South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, whose sacred musical vibrations will move you into pure transformation and tranquility in nature.
WHEN: Wednesday, March 20, 2024
Grounds open at 4:30 pm for a stroll through the gardens before class.
Class Sessions are from 6:30 p.m. to 8:30 p.m.
WHERE: Bonnet House Museum & Gardens
900 North Birch Road
Fort Lauderdale, Florida 33304
DETAILS:
• This event is Rain or Shine.
• Pre-registration is required. Tickets are $45 for Members and $50 for Non-members. To purchase tickets please click here.
• Tickets include the event, light beverages, spring equinox candle gift, exploring the grounds & free private parking. Space is limited, book early to ensure your spot.
• Guests should dress comfortably, wear walking shoes, and bring a towel.
• Chairs will be provided to sit for movements, meditation, and music.
• If needed, floor yoga mats will be provided for anyone who wants to sit on the floor for movement and meditation.
