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Bonnet House Blog

Jan 23
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Spring Nourishment for the Soul: Mindful Movement w/ Live Sacred Music

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Join us for an enchanting spring equinox evening. Immerse yourself in a transformative experience filled with mindful movement, meditation, and a live sacred music concert. 

During this event, you will have the opportunity to be guided into gentle yin movements, designed to help you connect with your body, release tension, and cultivate a sense of mindfulness with leading Yoga teacher Lisa Pumper. ( Suitable for everyone ) The grounds will open early at 4:30 pm to allow for time to stroll through the gardens before the class.

Allow yourself to be fully present in the moment, and experience the transcendent magic of South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, whose sacred musical vibrations will move you into pure transformation and tranquility in nature. Whether you are seeking relaxation, personal growth, or simply a break from everyday busyness, this is the perfect event as we enter the spring season. Come as you are and leave with a renewed sense of well-being and tranquility.

PRICE: $45 Members, $50 Non-members
Pre-registration is required. Includes event, light beverage, spring equinox candle gift, explore the grounds & free private parking.  Space is limited, book early to ensure your spot.

Rain or Shine. The event is held on the Veranda of the Bonnet House and overlooks the lake and canopies. The Veranda has a covered area to protect against rain and sun.

WHAT TO BRING? : Dress comfortably for gentle movements, bring extra layers in case you get chilly, wear walking shoes, and a towel for extra chair cushion. Chairs will be provided to sit for movements, meditation, and music. We will also have some floor yoga mats for anyone who wants to sit on the floor for movement and meditation. You’re welcome to also bring your Yoga mats.

ABOUT Richard Brookens, Artist, Composer/Arranger & Professional Musician since 1972, Sound Healer, Yoga & Meditation Teacher since 1998 & Cancer Survivor.
https://www.instagram.com/richardbrookens/
https://richardbrookensjazz.bandcamp.com/

ABOUT Lisa Pumper, Resident Yoga & Meditation Teacher at Bonnet House & LOOP, Community Activator & Founder of Yoga cOMmUNITY of Florida & Ft Lauderdale Beach Yoga Fitness, E-RYT 500, YACEP since 2004.
https://beachyogafit.com/
https://www.instagram.com/southfloridayogi

Jun 30
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Yoga, Sacred Music & Sound Healing

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Yoga Flow on the Veranda, Sacred Music, Sound Healing Bath & More 

Be Nurtured by Nature: Unleash Your Flow: Raise your Vibration: Wandering Freely. We’re excited to bring 4 transformative experiences into a magical morning with nature at Bonnet House Museum & Gardens.

On Friday, May 3, we will gather in pure nature at Bonnet House Museum & Gardens Veranda and embark on a journey of self-discovery, and inner peace with leading Yoga Educator & BH resident teacher, Lisa Pumper & special guest Richard Brookens. We begin our journey with a meditative walk around the lake, pause under the deep hammock trees for grounding and forest bathing, and then return to the Veranda of the museum home to continue the experience.

Lisa will weave together a slow, steady, and rhythmic flowing yoga sequence, blissful breathing exercises, and insights designed to help you connect with your body, release tension, and unleash your pure radiance.

South Florida’s beloved arranger/composer and multi-instrumentalist performer, Richard Brookens, will perform a live sacred multi-instrumental experience featuring 6 Hypnotic Gongs, 11 Trance-inducing Tibetan Bowls, 7 Cosmic Crystal Chakra Bowls, 2 Mystical Noah Bells, Heavenly Chimes, Rhythmic Cajon, Soul Soothing Alto Flute, & Sacred Native American Flute.  And concludes with a deep healing gong sound bath meditation with cool-down Aromatherapy refresher.

After class, spend more time in the tropical tranquility at Bonnet House. Wander freely under the hammocks of the trees, soak up the deep healing with more forest bathing, sit by the All’ee or Chickee bridge for reflective journaling, enjoy peace by the Lily Pond, plant your seeds of intentions by the garden fountain, and check out the gift shop and cafe.

This carefully crafted fusion of rhythm and movement in nature will leave you feeling grounded, energized, and connected with your inner strength and vitality.

Don’t miss out on this extraordinary event.  Reserve your spot now. This is truly a special healing space and hidden gem, located in the heart of Fort Lauderdale Beach, and directly across the street from the beach. Includes event, lite beverage, cool down aromatherapy refresher, exploring the grounds & free private parking.

WHAT TO BRING? :  Yoga mat, towel, bottle of water, walking shoes and other items if your staying to explore after event.  We rent Yoga mats to travelers. 

*allow extra time for parking & check-in.  The event is held when BH is closed to the public. If the gate is closed, ring the bell, please.

ABOUT :  Richard Brookens,  Artist, Composer/Arranger & Professional Musician since 1972, Sound Healer, Yoga & Meditation Teacher since 1998 & Cancer Survivor.  https://www.instagram.com/richardbrookens/,  https://richardbrookensjazz.bandcamp.com/

✅ WAVIER: First time, fill out the wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga

$45 members, $50 non-members, $5 yoga mat rental. Pre-registration is required. Space is limited. Rain or Shine.

The event is held on the Veranda of the Bonnet House and overlooks the lake and canopies. The Veranda has a covered area to protect against rain and sun.

Register Here!

All sales are final. No refunds or exchanges.

Jun 30
Love0

Yoga on the Veranda

By No Comments

YOGA FLOW ON THE VERANDA ~ A TROPICAL TREAT ! 

Experience a tropical treat surrounded by the beauty of nature, with an all levels slow vinyasa yoga flow put on an fun world fusion music playlist!  This class will sequence together your basic yoga poses with breathing techniques in a fluid, meditative and invigorating way! Adventurous yogis are invited to try variations of postures as they are offered. Each student is encouraged to expand boundaries, and celebrate a fun and energizing flow practice.

At end of class, settle into deep rest and guided relxation in nature. Recieve a cool down aromatherapy refresher, insprirational message card and warm tea to support your amazing day.
Teacher will demonstrate and give clear directions with modifications for all levels – and newbies to enjoy.
Class duration is about 75 + minutes. After class, give extra time to enjoy the Bonnet House.

CLASS LEAD BY :  Lisa Pumper, E-RYT 500, YACEP
SoFlo leading teacher and founder of Fort Lauderdale Beach Yoga & YCFL
www.BeachYogaFit.com

Optional: after class bath in nature and enjoy tropical tranquility at the Bonnet House Museum & Gardens. Go on your own, or join us for a social walk under the tree canopy. Rest and soak up the views by the lake and pond.

This is truly a special healing space and hidden gem, located in the heart of fort lauderdale beach, and directly across the street from the beach.

The grounds encompass one of the last examples in South Florida of a native barrier island habitat. Five distinct ecosystems can be found on the property including the Atlantic Ocean beach and primary dune, a freshwater slough, the secondary dune which includes the house site, mangrove wetlands, and a maritime forest.

Bonnet House also offers memberships for our local community to enjoy the healing grounds, community and activities including this class.

TICKETS : Includes Yoga class, exploring the grounds & free private parking. ( inside tour of Museum is addtional )

PRICE :$25 General / $20 Bonnet House Members
Pre-registration is required. Space is limited, book early to ensure your spot.
Rain or Shine. Class is held on the Veranda of the Bonnet House and is overlooking the lake and forrest. The Veranda has covered area to protect against rain and sun.

Register Here!

All sales are final. No refunds or exchanges.

 WHAT TO BRING ? :  Yoga mat, hand towel, sunglasses & water ( if needed, we have few mats to rent $3 each) + walking shoes, if you plan to stay after class and walk the trails There is a gift shop/cafe that opens at 11:00 am for food, drinks and gifts.

✅ WAVIER :  First time, fill out wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga

 

Jun 29
Love0

Yoga on the Veranda

By No Comments

YOGA FLOW ON THE VERANDA ~ A TROPICAL TREAT! 

Experience a tropical treat surrounded by the beauty of nature, with an all-level slow vinyasa yoga flow put on a fun world fusion music playlist!  This class will sequence together your basic yoga poses with breathing techniques in a fluid, meditative, and invigorating way! Adventurous yogis are invited to try variations of postures as they are offered. Each student is encouraged to expand boundaries and celebrate a fun and energizing flow practice.

At the end of class, settle into deep rest and guided relaxation in nature. Receive a cool-down aromatherapy refresher, inspirational message card, and warm tea to support your amazing day.   The teacher will demonstrate and give clear directions with modifications for all levels – and newbies to enjoy.

Class duration is about 75 + minutes. After class, give extra time to enjoy the Bonnet House.

CLASS LEAD BY : Lisa Pumper, E-RYT 500, YACEP. SoFlo leading teacher and founder of Fort Lauderdale Beach Yoga & YCFL. www.BeachYogaFit.com

Optional: after class bathe in nature and enjoy tropical tranquility at the Bonnet House Museum & Gardens. Go on your own, or join us for a social walk under the tree canopy. Rest and soak up the views by the lake and pond.

This is truly a special healing space and hidden gem, located in the heart of Fort Lauderdale Beach, and directly across the street from the beach.

The grounds encompass one of the last examples in South Florida of a native barrier island habitat. Five distinct ecosystems can be found on the property including the Atlantic Ocean beach and primary dune, a freshwater slough, the secondary dune which includes the house site, mangrove wetlands, and a maritime forest.

Bonnet House also offers memberships for our local community to enjoy the healing grounds, community, and activities including this class.

TICKETS:  Includes Yoga class, exploring the grounds & free private parking. (An inside tour of the Museum is additional)

PRICE: $25 general / $20 bonnet members (All sales are final and non-refundable). Pre-registration is required. Space is limited, book early to ensure your spot.

Rain or Shine. Class is held on the Veranda of the Bonnet House which overlooks the lake and forest. The Veranda has a covered area to protect against rain and sun.

 WHAT TO BRING? : Yoga mat, hand towel, sunglasses & water ( if needed, we have a few mats to rent for $3 each ). + walking shoes, if you plan to stay after class and walk the trails. There is a gift shop/cafe that opens at 11:00 am for food, drinks, and gifts.

✅ WAVIER: First time, fill out the wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga

Register Here!

All sales are final. No refunds or exchanges.

Nov 24
Love6

Om Shanti Shanti

By Bonnet House Blog, Classes & Workshops No Comments

Nice cool weather is just around the corner and we’re inviting  you to close your eyes, stretch your muscles, and inhale deeply in the peaceful environment of the Bonnet House’s tropical gardens. Reflect and relax with chirping birds and scented flowers during Yoga in the Gardens in the Bonnet House’s outdoor gardens. ahhhhh….

A weekly class will be held at The Bonnet House on Wednesday mornings from 8:00 -9:00 a.m.  Classes are ongoing throughout the year and will be held rain or shine (we have a protective tent to prevent slipping and sliding on your mat!) Registration is not required and drop-ins are encouraged. Cost is $15 members of The Bonnet House & $17 for non-members.

The classes involve yoga breathing, postures, and meditation exercises in the hatha tradition. Classes are appropriate for all levels from beginners to experienced yoga practitioners, and are suitable for all ages and degrees of flexibility. The class instructors, Shyam and Mohini, co-directors of Yoga Warehouse in downtown Fort Lauderdale, lead the class.  Yoga Warehouse is an affiliated Sivananda Yoga Vedanta Center, established in 1998. Shyam and Mohini are both experienced instructors and teach at the renowned the Sivananda Ashram Yoga Retreat in the Bahamas.

Participants should wear loose, comfortable clothing, bring a portable mat, and a water bottle. For more information call 954-563-5393 ext. 137/email [email protected].

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